Waiting to see if implantation has occurred successfully can be a nerve-racking time where we feel like there is much that is out of our control.
Proactively taking control can help to promote the chances of an embryo successfully implanting whilst supporting our mental health and giving ourselves a positive focus over what can be a challenging time period.
This 2 week meal plan and guide is formulated to be consumed in the weeks leading up to and during the two week wait to support implantation. The recipes incorporate foods for implantation and nutrients known to support implantation within a fertility-friendly style of eating.
Making positive dietary changes can support the endometrial lining, create a favourable environment for embryo implantation and support progesterone levels. Why not start today?